Resistance band 30 x 5 cm 5 pcs mix fem

The resistance bands are made of durable, tear-resistant latex and have the best values ??for the highest effectiveness for a number of exercises. The resistance bands are light and portable, easy to take with you when you visit the gym. They offer a great alternative to heavy and bulky weights. The resistance bands can be used to enhance standard workouts. They are a great method to develop specific muscles and eyes. They help with strength, flexibility, mobility, muscle strength and strength training. The bands are suitable for all women and men of all fitness levels. The bands help to strengthen, build and shape your muscle strength and form with the development of balance, speed, strength and endurance. The bands can be used for upper body exercises and exercises in the body, such as: knee bends, trap exercises. tiles, knee lifts, half jackets, full jackets, are used. Great for working out your thigh muscles, legs, hips, swim trunks and also biceps, triceps, chest and back. Great for physical therapy, beginner exercises or advanced exercises such as P90X, Insanity, Asylum, pilates yoga, beach body or Brazilian butt lift. The package contains: - 1 x extra light. - 1 x light. - 1 x medium - 1 x heavy. - 1 x extra heavy.